Mirroring to Create Change

Hello Healing Immersive Sophia Circles Blog Elle Kerr-Wilson Mirroring is a Powerful Exercise to create Inner Change Mirroring is a touchy subject as most people know about it, but don’t do it as an exercise to awaken and create change. Ok, so this is a hard...

Sleep Paralysis

Hello Healing Immersive Sophia Circles Blog Elle Kerr-Wilson Sleep paralysis isn’t a neurosis, a base fear, a nightmare, or a hallucination. I am here to tell you that it could well be a real experience. Have you felt that sensation when lying in bed, of being...

Death From a Shamanic Perspective

Modern civilization has lost rituals around the death process and death from a shamanic perspective can help society.   It is important to understand these rituals, so that you can grieve as well as protect your energy. Also, to best support someone who is dying...

Enhancing Spiritual Connection

    Being in a relationship for 25 years has been one of the most rewarding experiences of my lifetime. This is half my life. For the last 12 years, my marriage has felt like a fairy tale. In fact, the other day I overheard someone describing her desire for...