Meditation While Raising Children

Meditating and Raising a Family often do not go hand in hand. Finding the time to meditate can be difficult. Developing my deep solo meditation practice at home has benefited my family far more than I had ever anticipated. My husband and I committed to meditating at...

Awakening out of the System

Enslavement: Being partisan keeps us divided and enslaved It is my thought that being partisan keeps people separate from each other and in the enslavement game from the powers that be. Who are the powers that be? Well, I don’t know, but they are obviously in...

Creating Healthy Relationships

Creating Healthy Relationships Creating healthy relationships with family, friends and a partner takes work, and is so worth it. It can be a self healing journey. To live a life of emotional freedom is my inner goal. One where I can set boundaries comfortably and take...

Attracting What You Want

Attracting what you want means you need to believe in it and yourself. Believing in yourself can have huge benefits.  After all, if Donald Trump can be President, what can you do? On the morning after the 2016 US election I reflect on the power of belief.  ...

Mirroring to Create Change

Mirroring is a Powerful Exercise to create Inner Change Mirroring is a touchy subject as most people know about it, but don’t do it as an exercise to awaken and create change. Ok, so this is a hard subject, stay with me here. Many people are upset with Donald...