Healing Support For Your Electrical Sytem

The Human Electrical System It is important to understand that you have a dynamic electrical system. The cerebral fluid is affected with big expansions that shift your consciousness. Your electrical system is affected from shifts from everyday life, emotions to...

What’s up with the meditation shawls?

What's Up With Meditation Shawls?   Yes, there is a real reason why you see people meditating with a shawl! "Elle is a compassionate and generous leader. She shares her experience and extensive training throughout each meditation class. She gently leads, in a firm...

Meditation Posture

  Meditation Posture   Not all meditation is the same. In our method it is ideal to sit up. If sitting in a chair, to not lean against the chair. There are non physical muscles throughout your system that get strengthened throughout your body allowing you to build...