by Elle Kerr-Wilson | May 13, 2021 | Articles, Meditation
What’s Up With Meditation Shawls? Yes, there is a real reason why you see people meditating with a shawl! “Elle is a compassionate and generous leader. She shares her experience and extensive training throughout each meditation class. She gently leads,...
by Elle Kerr-Wilson | Mar 30, 2017 | Meditation
Meditation while raising children often do not go hand in hand. Finding the time to meditate can be difficult. However, developing my deep solo meditation practice at home has benefited my family far more than I had ever anticipated. My husband and I committed to...