by Elle Kerr-Wilson | May 18, 2022
Meditation Group over Zoom Yes! You are a Flame of Light and we help you cultivate it through Western Esoteric and Yogic Meditation practices. We are in an age of self initiation. We no longer need to be with the same Teacher or Temple for years to open to the...
by Elle Kerr-Wilson | May 13, 2021 | Articles, Meditation
What’s Up With Meditation Shawls? Yes, there is a real reason why you see people meditating with a shawl! “Elle is a compassionate and generous leader. She shares her experience and extensive training throughout each meditation class. She gently leads,...
by Elle Kerr-Wilson | Jun 30, 2017 | Healing Support
Your Mouth Has Meridians Your energy and your mouth closely relate. I say this because in 2016 I went to the Gerson clinic for two weeks to support a friend. This is a clinic in Mexico that specializes in healing cancer and other diseases. They are in Mexico as big...
by Elle Kerr-Wilson | Dec 15, 2016 | Creating an Inspired Life
Surrendering is a Powerful Skill; as is Having Boundaries. Surrendering is something I have a lot of experience with, while meditating. Having recently returned from an excursion in India, I must say how grateful I am that I deeply knew how to surrender before I went....
by Elle Kerr-Wilson | May 21, 2016 | Creating More Vitality
Sleep paralysis isn’t a neurosis, a base fear, a nightmare, or a hallucination. I am here to tell you that it could well be a real experience. Have you felt that sensation when lying in bed, of being awake and unable to move? Of having a weight on your chest,...
