As we move forward into 2021 many are feeling hope. We have also have some sore hearts and feel the loss of freedom and expression. For the next few months in “I Am The Flame” Meditation Group we are going to be exploring the beauty of the heart in meditation practices.
These meditation practices will move you into more awareness and embodying the precious layers in your heart. Join us to move into the depth of stillness that aligns with Source. Explore, align, and receive transmissions and rich heart activations. 
This is for you if you would love to step into the power of Spirit, Oneness, Love of yourself and authentic vulnerability.

A practice to do before meditation for 5 to 20 minutes before meditating. We suggest to do this technique on our I AM The Flame while waiting for people to enter into the space in the evenings.