Meditation Courses

White Channel Foundation 

Along the spine is a channel of non-physical structures. It ascends above your head vertically and as above is so below. In these courses, we cultivate areas in the channel, bringing awareness, fortification and strength to this channel. These Courses are a building block for more in-depth meditation practices.

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Strengthen Your White Channel

Create a foundation of energetic structures through meditation. Strengthen non-physical structures within yourself so you are less likely to be sucked into waves of unconscious emotion in the collective.

Community and Kindred Spirit

This course will provide a safe place to explore connection to yourself and higher presences. You will hone your intuition with community and kindred spirits. Enjoy individual and paired practices to strengthen your vulnerability, insight, intuitive vision and chakra system. 

What You Will Take Away

  • Enhance your ability to be present and centered
  • Hone your energetic vision and intuition
  • Find a place to rest consciousness
  • Strengthen the non-physical structures of your being
  • A daily meditation practice for continued development

Expectations

Each week of each Course builds on the previous weeks of that course. Therefore, commitment and regular attendance are required so that the group can move forward together. There will be practices given out each week for daily homework. The three Solstice/Equinox Celebrations are open to all who have attended any of the courses or are clients of Elle's.


Evening White Channel Foundation Meditation Courses

Offering an in-depth journey into the chakra system and beyond. It is ideal that participants take all three courses in order; however, we understand that may not be able to be the case. If you are attracted to ritual, Source, friendship and a very deep practice of meditation on a yogic level, these courses may be for you.

Here are our offerings:


White Channel - Heart and Love

Meditation Course

Moving into Autumn with the silence of the Eye and the strength of the heart. In depth meditation practices that help you gain more tangible experiences of heart and love.

2019 Dates: 7pm - 9pm

  •  September 5, 12, 19, 26
  •  October 3, 10, 17, 24
  •   November 7, 14, 21
  •   December 5, 12
  • Bonus: Saturday, Dec. 21 Solstice Evening

$130 or Deposit $38 and 3 payments of $38

Open to anyone

White Channel - Belly and Will

Meditation Course

Be a person of ‘will’. Make things happen. The belly is where it happens. In this course we will be cultivating the belly center. Bringing added solidity and perseverance into your life.

2020 Winter Dates: 7pm - 9pm

  • January 9, 16, 23, 30
  • Feb. 6, 13, 20, 27
  • March 5, 12, 19, 26
  • April 2, 9, 16, 23, 30
  • Bonus: Thursday, March 19 Equinox Evening.


$160 or Deposit of $64 and 2 payments of $64

Apply to register by email or phone.

White Channel - Above and Below

Meditation Course

Gods, Forces and You. Strengthening the column of spirit, bringing wings to the heart.

2020 Spring Dates: 7pm - 9pm


  • May 7, 14, 21, 28
  • June 4, 11
  • Bonus: Saturday, June 20 - Summer Solstice Afternoon

$60 or Deposit of $24 and 2 payments of $24


Apply to register by email or phone

Location: 14819 50th Ave. W., Edmonds, WA 98026


Evenings will start with sharing a cup of tea and conversation. Moving into meditation at 7:20. Talks, meditation and practices envelope the evening. Bringing warmth, inspiration, individuality and community.

Classes taught by Elle and David. Their training has a foundation of Anthroposophy, Vedic traditions, Taoist alchemy, Spiritualism and some Christian traditions. All of which focus on mindfulness, being dynamically aware in the world, awakening and living in the heart. Ever seekers, they share and pass on some meditation techniques and practices. They welcome compassionate energy that elevates consciousness together.

Limited Seating Available - Register Now

White Channel - Heart and Love Meditation Course

Full Payment

$130

September 5 to December 12

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Monthly Payments

$38SignUp

Then 3 payments Sep/Oct/Nov

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Refund: Try a few classes and find this is not for you, refund of $116 by September 13. No refund after September 14.


Solstice and Equinox Meditations and Practices


The Solstice and Equinox are times that can land a very special auspicious opening for people. One that can set a space for the coming season for you. Especially if done consciously. Here we gather to consciously to meditate, chant and turn ourselves up to Source with a group of people especially trained for this precious time period.

Winter Solstice Evening

Saturday, December 21 5:30pm-8:30pm  

Enjoy a night of intuition and vision practices fostered by the stillness of the Solstice. Ending with a Ritual to move you into the Winter with support from the Universal Mother/Source for new intention and aspiration in the time of entering into the Ying/Darkness. This magical evening is included in the Heart and Love Meditation Course. Anyone who has worked with Elle or taken previous Meditation Classes is welcome to attend. Fee: $15

Spring Equinox Evening - Thursday

March 19 7:00pm-9:00pm


This magical evening is included in the White Channel - Belly Meditation Course. Anyone who has worked privately with Elle or taken previous Meditation Classes is welcome to attend. Fee: $15

Summer Solstice Afternoon - Saturday

June 20, 1:30 – 3:30pm

This magical afternoon is included in the White Channel – Above and Below Meditation Course. Anyone who has worked privately with Elle or taken previous Meditation Classes is welcome to attend. Fee: $15