MEDITATION

Along the spine is a channel of non-physical structures, (subtle bodies). It ascends above your head vertically and as above is so below.

Your Immortal Flame


"Elle Kerr-Wilson facilitates this meditation group so that both those brand new to meditation, and those with many years of experience, learn, grow, and engage practice both more deeply, and more fully. I'd already been meditating for over 20 years when I started with this group, and I've found that my practice, and my life, have moved to a whole new level I did not even know was possible! An additional benefit to being a member of this community is the connections I have with the people in the group: authentic, powerful, heart-centered, and soul deep." M. O'Brien


"Elle is a compassionate and generous leader. She shares her experience and extensive training throughout each meditation class. She gently leads, in a firm sort of way, wanting the best for everyone. She genuinely respects and enjoys the diversity. If you want more for yourself, she also offers one on one sessions that are amazing." D. Kocher




Strengthen Your Immortal Flame

Create a foundation of energetic structures through meditation. Strengthen non-physical structures within yourself so you are less likely to be sucked into waves of unconscious emotion in the collective.

Develop energy centers for awakening, growth and healing.

Community

It is beautiful how we are experiencing care for each other in our online gatherings. We are cultivating vulnerability, insight, intuitive vision and the chakra system. 

What You Will Take Away

  • Enhance your ability to be present and centered
  • Hone your energetic vision and intuition
  • Find a place to rest consciousness into silence which is restful
  • Strengthen the non-physical structures of your being for health, healing and awakening
  • A daily meditation practice for continued development
  • Deep friendship with like minded people

MEDITATION OFFERINGS


EVENINGS SCHEDULE


Mondays - Practices of the Inner Child which can be a baby, child, teenager and young adult. We also work on your Divine Spark.

Tuesdays - Silence of the Eye - Third Eye Focus and strengthening your column of spirit.

Wednesdays - Belly and the below Energy Centers - the Belly adds solidity into your energy and perseverance into your life. If you want to be a person of will and add more mystique these are energy centers to cultivate

Thursdays - God, Forces and You. Practices on the Heart Energy Center and above (Soul Star)

Fridays - We are Reading the Book Mother by Sri Auribindo and do practices on what comes up in the readings.

Fee: Free because of the Pandemic and the consequences of it - Donations graciously accepted

MORNING MEDITATIONS

7 days a week 7:30-8:30am

Guided meditation focusing on cultivating your column of spirit. This is for people who are experienced Meditators or who have done alot of deep work. Some attendance in the evening offerings is preferred. It is on individual discretion as we want this to be experiential and not turn you away from meditation because of the intensity.


Fee: Free because of the Pandemic and the consequences of it - Donations graciously accepted

INTRODUCTION TO MEDITATION


4:30-5:30PM

Saturday June 6, 13, 20,27

The intention is to bring you up to speed to join the other offerings.


Fee: Free because of the Pandemic and the consequences of it - Donations graciously accepted

EXPECTATIONS

Pick an evening to commit to or jump into any evening practice if it calls you that day. Consistent Attendance is not required. These practices do build upon each other and that said we want this offering to support you in the coming year as we come out of the quarantine.

"You will find Elle to be a knowledgeable and caring leader in meditation and other modalities." C. Mitchell

Summer Solstice Afternoon - Depending on the Stay at Home Guidelines

To be announced