This information is only for you if you have talked with Elle and have arranged an actual Clearing Session.

Please wear light color clothes for this ceremonial session. No metal including under wire bras. Preferably wear a white shirt. This session is special as you will tune into the structure that you have been looking at and then let go and bask in the wonderful Great Light as the extraction happens. For approximately 8 days you will have a glow to you and will have an extra light around you. Plan on a check-in or full session after the 8 days to integrate more into this higher vibration that you have earned.

Instructions before and after the clearing

• Avoid food that you feel impacts the Structure that is beings removed.
• Avoid: Meat, Alcohol, Sex, Sugar- avoid 24 hours before the clearing and 24 hours afterwards.
• Avoid Caffeine 12 hours before and lessen your intake the day of the Clearing.
• The longer you can avoid these things after the Clearing the better.

Poultice Application

After the Clearing you will need to do a poultice 3 times for 3 hours each unless we tell you otherwise. These are to be completed within 7 days of your Clearing.

If possible do the poultice on the day of the Clearing and then leave or a day or so between the next 2.

Do not fall asleep during the poultice application as the poultice can drain your energy to much. Please do not eat during the poultice application as that too is tiring during this detoxification process.

You will need:

• a few potatoes
• Potato grater
• Potato peeler
• Plastic Food Wrap
• Scissors
• Paper Towels
• Bowl for grated potato peels
• Old towels

* Do not do a potato poultice in other locations or at any other time after these procedures are completed as this poultice can move energies to unwanted areas. This is a one time opportunity to pull special toxic energies out of your body of energy.

* If you get very tired during the poultice remove the poultice and call Elle.