How To Land More Divine Feminine Qualities In Your Energy
The Planet Venus is at it's brightest this evening and this gives you the opportunity to step into the Venusian qualities and land them more into your body of energy. Step 1 Just star gaze and it is best to gaze at it through your third eye and let it light up your...
How can you tell if you are being influenced by the divine or something else?
There is so much influence in the world of pulling you this way and that way. There are many different agendas to navigate. Here is a video where I talk about discerning what is right for you by being in your body, listening and feeling the influence of the light...
Tips to Step Deeper Into Nourishing Your Inner Child
The inner child work can be confusing. When it clicks for you, it can be a game changer as getting the inner child to be on your own side can create unity within yourself. A wounded inner child can hold a lot of unconscious sabotage. It is also well worth pursuing a...
Meditation Highlights The Shadow Self Of Resistance And Takes You To Your Magnificence.
I am sharing parts of my journey and maybe it will spark something in you or give you an 'aha' of what could be happening for you on your journey of awakening. I love the space I create when I make tea. I’ve always wondered where this love of the tea ceremony and the...
What’s up with the meditation shawls?
What's Up With Meditation Shawls? Yes, there is a real reason why you see people meditating with a shawl! "Elle is a compassionate and generous leader. She shares her experience and extensive training throughout each meditation class. She gently leads, in a firm...
Meditation Posture
Meditation Posture Not all meditation is the same. In our method it is ideal to sit up. If sitting in a chair, to not lean against the chair. There are non physical muscles throughout your system that get strengthened throughout your body allowing you to build...