My Blog
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Healing Support For Your Electrical Sytem
The Human Electrical System It is important to understand that you have a dynamic electrical system. The cerebral fluid is affected with big expansions that shift your consciousness. Your electrical system is affected from shifts from everyday life, emotions to...
What’s up with the meditation shawls?
What's Up With Meditation Shawls? Yes, there is a real reason why you see people meditating with a shawl! "Elle is a compassionate and generous leader. She shares her experience and extensive training throughout each meditation class. She gently leads, in a firm...
Meditation Posture
Meditation Posture Not all meditation is the same. In our method it is ideal to sit up. If sitting in a chair, to not lean against the chair. There are non physical muscles throughout your system that get strengthened throughout your body allowing you to build...
Sleeping Tips
Click here to listen to a few tips. I hear you will be happy you did.
Reclaim Your Inner Child
Years ago my son had a friend and I looked after him for several years as they had play dates and he was in our carpool. He had eyes that made me feel I was looking into the eyes of Jesus. I remember one day after school trying to get him into my car, but that day he...
A Day In The Life
She sat at the kitchen table looking out the window. She sat there feeling an inner scream. She got up. Made herself a cup of tea being present with her inner scream. She sat containing it within herself. There was no need to figure out anything. She gave herself this...