by Elle Kerr-Wilson | Dec 20, 2016 | Creating an Inspired Life
Creating Healthy Relationships Creating healthy relationships with family, friends and a partner takes work, and is so worth it. It can be a self healing journey. To live a life of emotional freedom is my inner goal. One where I can set boundaries comfortably and take...
by Elle Kerr-Wilson | Dec 15, 2016 | Creating an Inspired Life
Surrendering is a Powerful Skill; as is Having Boundaries. Surrendering is something I have a lot of experience with, while meditating. Having recently returned from an excursion in India, I must say how grateful I am that I deeply knew how to surrender before I went....
by Elle Kerr-Wilson | Oct 11, 2016 | Creating More Vitality
Mirroring is a Powerful Exercise to create Inner Change Mirroring is a touchy subject as most people know about it, but don’t do it as an exercise to awaken and create change. Ok, so this is a hard subject, stay with me here. Many people are upset with Donald...
by Elle Kerr-Wilson | May 21, 2016 | Creating More Vitality
Sleep paralysis isn’t a neurosis, a base fear, a nightmare, or a hallucination. I am here to tell you that it could well be a real experience. Have you felt that sensation when lying in bed, of being awake and unable to move? Of having a weight on your chest,...
by Elle Kerr-Wilson | Mar 15, 2016 | Creating More Vitality
Modern civilization has lost rituals around the death process and death from a shamanic perspective can help society. It is important to understand these rituals, so that you can grieve as well as protect your energy. Also, to best support someone who is dying...
